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Mental Health Spotlight: Social Anxiety Disorder
Social anxiety is a disorder that affects interpersonal relationships and quality of life. It’s effects are especially striking in academic environments.
4 min read
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How to Prepare for a New Semester
Prepare for the new semester and set yourself up for success from the start. This article tells you exactly what you’ll need to do just that.
4 min read
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A Step-by-Step Guide to Make Your Goals Happen
We’ve all set New Year’s resolutions. Let’s look at some common obstacles to achieving our goals and how to make those goals happen step-by-step.
4 min read
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How to Overcome Perfectionism in 5 Steps
The pursuit of excellence usually stems from a desire for self-improvement. On the other hand, perfectionists set unrealistic goals for themselves, often to earn the approval of others,…
4 min read
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How to Create an Effective Daily Schedule
Crafting an effective daily schedule is something everyone wants, but few people manage. I will try to break down some methods that might help you on the right…
4 min read
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How to Start the Perfect Journal – a Beginner’s Guide
Everyone should journal. You don’t have to be a brilliant writer or even use a pen and paper. We’ll show you why and how to start a journal…
4 min read
