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3 Simple But Effective Ways To Be Your Own Therapist
In an ideal world, everyone who needed therapy would get it. We seek therapy when we face challenging life events or when we recognise that we cannot process…
4 min read
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5 Lessons in Gratitude for the New Year
There is something beautiful about new beginnings. In the new year, we think about our hopes, set resolutions, and imagine all the good that might come to us.…
4 min read
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Do a Life Audit to Reset Before New Beginnings
You must have seen talk about life audits all over the internet. I’ve done some form of a life audit for the past 6 years and called it…
4 min read
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5 Journal Prompts to Bring Magic Back into Your Life
The older we get, the more tiring life becomes. Our mundane routines make us forget how beautiful the world looks when seen through a child’s eyes – full…
4 min read
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Burnout: 7 Signs You Need to Slow Down
Have you found yourself tired and unhappy lately? The days drag by, and even simple tasks feel mammoth to you. You find the coursework you once enjoyed now…
4 min read
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5 Reasons lifelong learning should be important to you
Life is an exciting adventure of constant discovery. From the minute we are born, we learn the vibrant colours and shapes of the world. We take our first…
4 min read
