Tag: self-reflection
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The Ultimate Guide to Vision Boards That Change Your Life
Vision boards are more than an aesthetic to show off in the new year. They’re a powerful tool that can transform your life from ordinary to extraordinary. Learn how to make a vision board that transforms your life this year.
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Do a Life Audit to Reset Before New Beginnings
You must have seen talk about life audits all over the internet. I’ve done some form of a life audit for the past 6 years and called it my “Personal Progress Report”. This process got me through medical school, my first job, and helped me manage my expectations when it came to my mental health.…
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How to make Self-reflection the Key to a Better Life
Personal reflection is thinking about and evaluating your feelings, thoughts, and actions. It is the key to a happier and more grounded version of yourself.