Author: Danielle
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7 Synonyms of Self-love: A Guide to Love Yourself
Your relationship status with yourself is complicated, I know. Self-love feels like a myth or an elusive daydream. What does it even mean to love yourself?
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A Complete Guide to a Work-Life Balance for Students
Students have to manage hundreds of commitments. This guide will help you determine what is affecting your work-life balance and how to fix it.
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The Ultimate Guide to Vision Boards That Change Your Life
Vision boards are more than an aesthetic to show off in the new year. They’re a powerful tool that can transform your life from ordinary to extraordinary. Learn how to make a vision board that transforms your life this year.
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Identifying and Embracing Diverse Abilities: A Practical Guide
Abilities are a blend of talent and resources. Embracing abilities involves identifying your strengths and maximising your resources to reach success.
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The Truth About Laziness and How to Break Free
You’ve been lied to. Laziness doesn’t exist. It’s a symptom of a systemic problem that needs your attention right now! Keep reading to find out how to set yourself free from the laziness label.
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3 Simple But Effective Ways To Be Your Own Therapist
In an ideal world, everyone who needed therapy would get it. We seek therapy when we face challenging life events or when we recognise that we cannot process and cope with our emotions. Therapy can teach us skills to overcome difficult circumstances and improve our quality of life. But, no matter how you look at…
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5 Lessons in Gratitude for the New Year
There is something beautiful about new beginnings. In the new year, we think about our hopes, set resolutions, and imagine all the good that might come to us. Sometimes, we are tempted to be greedy in our desires, chasing inconsequential things. Even though dreaming big is not a bad thing, it can sometimes come from…
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Do a Life Audit to Reset Before New Beginnings
You must have seen talk about life audits all over the internet. I’ve done some form of a life audit for the past 6 years and called it my “Personal Progress Report”. This process got me through medical school, my first job, and helped me manage my expectations when it came to my mental health.…
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5 Journal Prompts to Bring Magic Back into Your Life
The older we get, the more tiring life becomes. Our mundane routines make us forget how beautiful the world looks when seen through a child’s eyes – full of joy, wonder, and excitement. It’s important to take a moment to appreciate the good things in the world and bring back that sense of awe into…
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Burnout: 7 Signs You Need to Slow Down
Have you found yourself tired and unhappy lately? The days drag by, and even simple tasks feel mammoth to you. You find the coursework you once enjoyed now feels confusing and overwhelming. Your boss gives you strange looks, and you’ve missed work more than usual. It wasn’t always like this. There was a time when…